Information from Independent Age:
Free guide: looking after yourself during summer
While summer may lift our spirits, temperatures can sometimes become uncomfortable and even dangerously hot. Changes in our bodies as we age mean we’re less likely to notice when we feel hot. If you take precautions, you can avoid the worst effects of the sun.
Look at Independent Age’s latest free guide ‘Summerwise’ which has information on how to stay safe and well in hot weather.
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